Art of Living Kerala Ashram, Near Udiyannur Devi Temple, Maruthamkuzhi, Thiruvananthapuram, Kerala 695030
A child with the skill to manage their negative emotions can deal with future life challenges with resilience and ease. Utkarsha Yoga offers simple breathing techniques and tenets of wisdom that help children overcome fear, anxiety, anger, and etc. With a calm and happy mind, children are able to focus better and stay confident. The program also equips children with skills like teamwork and creative problem-solving.